Vegetarian
lunch
Indian
High-Protein Paneer Bowl
A satisfying vegetarian bowl with paneer, quinoa and crunchy vegetables.
Prep 10m Cook 15m 480 kcal
480 kcal
Calories
32 g
Protein
40 g
Carbs
20 g
Fat
7 g
Fiber
Ingredients
- Paneer, cubed150 g
- Cooked quinoa1 cup
- Mixed vegetables1 cup
- Olive oil1 tbsp
- Spices (cumin, paprika)to taste
Instructions
- 1Sauté paneer in olive oil until lightly golden.
- 2Add vegetables and spices; cook 3–4 minutes.
- 3Serve over quinoa and finish with lemon.